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Woodbrook Vale School

Woodbrook Vale School

Woodbrook Vale School

NETFLEX

Daily physical activity is really important in order to help keep a healthy mind and body during this difficult time. Click on a workout below to give one a try!

20 Minute Workouts

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Pilates 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Abs and Core

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Dance

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Younger Children

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Yoga